When it comes to quick and satisfying meals, beef and tomato noodle soup is a winner every time. This hearty dish combines the rich flavors of ground beef, tangy tomatoes, and tender noodles to create a comforting and nourishing meal that can be prepared in no time. Whether you’re a busy professional, a student with a hectic schedule, or a parent looking for a delicious and nutritious dinner option, this recipe is perfect for you.

In this article, we will walk you through the step-by-step instructions for making beef and tomato noodle soup, discuss its nutritional values and health benefits, provide helpful tips for achieving the perfect bowl of soup, and answer some frequently asked questions.

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Why Beef and Tomato Noodle Soup is Perfect for Busy Weeknights

Busy weeknights often leave us craving something quick and easy to prepare without compromising on flavor or nutrition. Beef and tomato noodle soup checks all the boxes. This recipe requires minimal ingredients and can be whipped up in under 30 minutes, making it a convenient option for those rushed evenings when time is of the essence.

The combination of beef, tomatoes, and noodles creates a balanced and satisfying meal that will keep you full and energized. Plus, this soup can be easily customized to suit your taste preferences by adding vegetables or spices of your choice. It’s a versatile dish that will please the whole family, even the pickiest eaters.

Ingredients for Beef and Tomato Noodle Soup

To make beef and tomato noodle soup, you will need the following ingredients:

1 pound of ground beef
1 onion, diced
2 cloves of garlic, minced
1 can (14 ounces) of diced tomatoes
4 cups of beef broth
2 cups of water
2 cups of cooked egg noodles
Salt and pepper to taste
Fresh parsley for garnish (optional)

Step-by-Step Instructions for Making Beef and Tomato Noodle Soup

Follow these simple instructions to make a delicious pot of beef and tomato noodle soup:

In a large pot or Dutch oven, cook the ground beef over medium heat until browned. Use a wooden spoon to break up the meat into small crumbles.

Add the diced onion and minced garlic to the pot and cook for an additional 2-3 minutes, until the onion is translucent and fragrant.
Pour in the diced tomatoes (with their juice), beef broth, and water. Stir well to combine all the ingredients.
Bring the soup to a boil, then reduce the heat to low and let it simmer for 10–15 minutes to allow the flavors to meld together.
Add the cooked egg noodles to the pot and simmer for an additional 5 minutes until they are heated through.
Season the soup with salt and pepper according to your taste preferences.
Ladle the beef and tomato noodle soup into bowls and garnish with fresh parsley if desired.
Serve hot and enjoy!

Nutritional Values of Beef and Tomato Noodle Soup (Per 500g Serving)

Here is the nutritional breakdown of beef and tomato noodle soup per 500g serving:

Calories: 350
Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 70mg
Sodium: 1000mg
Carbohydrates: 30g
Fiber: 4g
Sugar: 6g
Protein: 25g

Health Benefits of Beef and Tomato Noodle Soup

Beef and tomato noodle soup not only satisfies your taste buds but also provides several health benefits. Here are a few reasons why this soup is a nutritious choice for your busy weeknights:

Protein: The ground beef in the soup is an excellent source of protein, which is essential for muscle growth and repair.
Vitamins and Minerals: The tomatoes in the soup are rich in vitamins A and C, as well as minerals like potassium and iron, which support overall health and well-being.
Hydration: Soups are a great way to stay hydrated, as they contain a significant amount of water. This can contribute to healthy digestion and help regulate body temperature.
Antioxidants: Tomatoes are packed with antioxidants, such as lycopene, which may help reduce the risk of certain chronic diseases.
Comfort and Satiety: Enjoying a warm bowl of beef and tomato noodle soup can provide a sense of comfort and satisfaction, making it an ideal choice for stress relief or emotional well-being.

Tips for Making the Perfect Beef and Tomato Noodle Soup

To ensure your beef and tomato noodle soup turns out perfect every time, consider the following tips:

Use Lean Ground Beef: Opt for lean ground beef to reduce the overall fat content of the soup.
Add Vegetables: Feel free to incorporate your favorite vegetables, such as carrots, celery, or bell peppers, to enhance the nutritional value and add more flavor to the soup.
Season Generously: Don’t be afraid to season the soup with additional herbs and spices, such as oregano, thyme, or bay leaves, to elevate the taste.
Cook Noodles Separately: If you plan to have leftovers, consider cooking the noodles separately and adding them to individual bowls. This prevents the noodles from becoming mushy when reheated.
Garnish Creatively: Experiment with different garnishes, like grated Parmesan cheese or a squeeze of fresh lemon juice, to add a unique twist to your soup.

Conclusion on Beef and Tomato Noodle Soup

Beef and tomato noodle soup is a quick and easy recipe that is perfect for busy weeknights. With its delightful combination of flavors and nourishing ingredients, this soup is guaranteed to satisfy your taste buds and keep you full. Plus, it’s highly customizable, allowing you to add your favorite vegetables and seasonings.

Remember to follow the step-by-step instructions provided, and don’t hesitate to experiment with different variations. Whether you’re cooking for yourself or your family, this recipe is sure to become a go-to meal option in your kitchen. So grab your apron, gather the ingredients, and enjoy a warm and comforting bowl of beef and tomato noodle soup tonight!

Try this recipe today and experience the deliciousness yourself!

Frequently Asked Questions about Beef and Tomato Noodle Soup

Q.1. Can I use a different type of ground meat instead of beef?

Yes, you can substitute ground beef with ground turkey, chicken, or even plant-based alternatives like tofu or tempeh.

Q.2. Can I make this soup in advance and reheat it later?

Absolutely! Beef and tomato noodle soup can be made in advance and reheated on busy weeknights. Just make sure to store it in an airtight container in the refrigerator.

Q.3. Can I freeze beef and tomato noodle soup?

Yes, beef and tomato noodle soup can be frozen for up to three months. However, keep in mind that the texture of the noodles may change slightly upon thawing and reheating.

Q.4. How long will the leftovers stay fresh in the refrigerator?

Leftovers will stay fresh in the refrigerator for up to 3–4 days. Make sure to store them properly in airtight containers to maintain their flavor and quality.

Q.5. Can I substitute fresh tomatoes for canned tomatoes?

Yes, you can substitute fresh tomatoes for canned tomatoes. Use approximately 2 cups of chopped, fresh tomatoes in place of the canned variety.